The New Saints got Phase 2 of the JD Cymru Premier League off to a flying start as they extended their lead at the top of the Championship Conference.

We are less than a month into 2026 but already the World Cup is a battleground . . . no less than in the fight for eyes and ears, as Andrew Weeks considers.

Dewi Lake insists Wales can draw a clear line under their  struggles and make a genuine fresh start in this year’s Six Nations.

Yousef Salech was in the eye of a storm at the weekend . . . in more ways than one, as Ian Mitchelmore reports.

Cardiff City continue to set the pace at the top of the League One table - and have two more opportunities to strech clear of the chasers this week.

Phil Parkinson reckons Wrexham can smell blood – and if they continue to hunt down prey as efficiently as they did at Queens Park Rangers, then few will argue.

Scarlets boss Nigel Davies has paid tribute to the bravery of his team in the wake of their dramatic last-gasp victory over in-form Ulster, reports Simon Thomas.

Vitor Matos has jumped to the defence of Zan Vipotnik even though he misfired for Swansea City at the weekend.

Cardiff City have been handed a major boost after it was confirmed that Yousef Salech has escaped serious injury and could even be fit for their two matches next week.

Christian Fuchs has urged Newport County to turn promise into sustained performance as he looks for a more complete display against Chesterfield on Saturday.

The Ospreys players and supporters delivered a powerful show of defiance on and off the field on Friday night.

In case you missed it - and there's been a lot to take in over the past three or four days - here's the Ospreys' CEO Lance Bradley's statement, summarised in brief, as Graham Thomas reports.

Cardiff host Benetton at the Arms Park on Saturday night, with Jacob Beetham keen to prove variety can be the spice of life, for both club and country, as Simon Thomas reports.

The Scarlets host Ulster on Saturday, a chance for points and for Josh Macleod to prove his own point to Wales coach Steve Tandy, ahead of the first Six Nations game as Simon Thomas reports.

Gabriel Osho has acknowledged that his start to life at Cardiff City has been anything but simple.

Leaders Llandudno will aim to rediscover winning ways in the JD Cymru North when they visit fourth-from-bottom Flint Mountain on Friday night.

Swansea City boss Vitor Matos reckons he’s got some “Brazilian swag” in the bag with the capture of winger Gustavo Nunes from Brentford.

Two Welsh-born athletes will make Winter Olympics history in Milan-Cortina next month when they line up in the same discipline — monobo.

Welsh rugby players have raised the threat of protest - which may include a strike - if the Welsh Rugby Union continue to keep them in the dark.

With 20 games to go, Cardiff City’s promotion ambition looks extremely healthy, from almost every angle, as Ian Mitchelmore reports.