Steve Tandy believes Wales are moving firmly in the right direction, even though the downward descent in the results chart continued with defeat to Ireland.

Rosie Eccles has decided to step away from the GB Boxing World Class Programme and will not chase qualification for the 2028 Summer Olympics.

Glamorgan have abandoned their pre-season trip to Oman with chief executive Dan Cherry making it clear that events in the Middle East left the club with little alternative.

Phil Parkinson has insisted Wrexham have proved they were determined not to let their FA Cup clash with Chelsea distract from their promotion campaign.

They call it the “fallow week” or the “break week” but whatever you labelled it, Wales did not actually lose a Six Nations game at the weekend.

Cardiff head coach Corniel van Zyl hailed what he described as the most disciplined display he could recall in his coaching career after his side ground out a dramatic 8-7 victory over Leinster.

Alex Robertson insists Cardiff City have the character and composure to respond swiftly to last weekend’s heavy defeat and keep their promotion charge firmly on track.

James Botham has admitted Wales are deeply frustrated to be propping up the Guinness Six Nations table after three rounds.

Ths Six Nations takes a break this week, which might be just as well for Wales as they lick their wounds following a difficult opening three rounds.

Phil Parkinson believes the mental strength and resilience of his Wrexham players were the decisive factors behind their remarkable 5-3 victory over Ipswich Town.

Wales host Scotland in round three of the Six Nations on Saturday, so here are the cold, hard facts.

Phil Parkinson admitted Wrexham’s 2-2 draw at Bristol City felt more like a defeat than a point gained.