New Scarlets supremo Nigel Davies insisted his team must now hit the same heights every week after a stirring European exit from the Champions Cup.

Filo Tiatia has made sweeping changes to his Dragons side for the second successive week.

Corniel van Zyl has insisted his decision to rotate selection and trust the depth of Cardiff’s squad has breathed fresh life into their season.

Geoff Parling believes Aaron Wainwright will make Leicester Tigers a stronger side next season after the club confirmed the signing of the Wales international from the Dragons.

Phil Parkinson admitted he felt a deep sense of pride after Wrexham marked his 250th match in charge with a hard-earned 2-1 victory away at Derby County.

The JD Cymru Premier attracted a total of 91,356 supporters to matches across 2025 - a new record for a single calendar year for a 12-team Welsh top-flight.

Vitor Matos believes Swansea City have yet to see the best of Zan Vipotnik after the Slovenia striker’s early header secured a vital 1-0 win at Oxford United, as David Williams reports.

Kieffer Moore admitted he took major satisfaction in letting his football do the talking after a dramatic Boxing Day comeback saw Wrexham stun his former club Sheffield United.

Momentum is the word Corniel van Zyl keeps coming back to as Cardiff prepare for Friday night’s derby showdown with the Scarlets — even if the Blue and Blacks are determined not to get carried away.

Gerwyn Price may have swept smoothly into the second round of the World Darts Championship, but the former champion was quick to sound a note of caution.

Angus O’Brien described the feeling as “awesome” after captaining the Dragons to a dramatic European Challenge Cup comeback that ended a near year-long wait for a victory.

Dwayne Peel has urged his players to focus firmly on their own performance rather than becoming consumed by the scale of the task awaiting them at Champions Cup holders Bordeaux-Begles.