Phil Parkinson has urged his Wrexham players to embrace the pressure and “enjoy” the decisive final stretch of the season.

Clwb Rygbi Cymry Caerdydd's latest triumph at the Principality Stadium has finally allowed the current crop of players to lay to rest the ghosts of the past.

Matt Richards reckons his biggest successes come when he stops overthinking and “races like I did when I was a little kid”.

Sean Lynn believes his Wales team’s first-half display against France proves they have no reason to fear their next challenge against England.

The Scarlets have welcomed a familiar figure back into their environment this week, but this time Liam Williams is beginning a new chapter.

Dan Scarr insists Wrexham still believe they can complete a remarkable rise to the Premier League — but admits there is now no margin for error.

Jonny Clayton has thrown down the gauntlet to Luke Littler, insisting the teenage star must now “start chasing” him again after reclaiming top spot in the Premier League Darts standings.

Brian Barry-Murphy has admitted Cardiff City’s fading cutting edge is threatening to derail their promotion charge after a frustrating 1-1 draw at Peterborough United.

Newport County manager Christian Fuchs did not hold back in his assessment after a damaging 2-0 home defeat to fellow strugglers Crawley Town left his side hovering just above the relegation line.

Gerwyn Price admitted he was already thinking about the bigger picture after storming to victory on Night 9 of the Premier League in Manchester.

After a wait stretching more than two decades, Glamorgan return to Division One of the County Championship this week — and Friday's opening fixture against Yorkshire offers an immediate test.

Christian Fuchs insists Newport County can ignore the results of their relegation rivals—as long as they keep picking up points themselves.