The Women’s Six Nations starts this weekend with a new man in charge of Wales . . . Sean Lynn.

For Neco Williams, every Wales match is a chance to repay his grandfather and the help he provided.

It will soon be crunch time for Cardiff City as they bid to stay in the Championship and build on their slender advantage.

Wrexham can see the finish line, but their race is far from run as Phil Parkinson’s team host fellow promotion-chasers Stockport County this weekend.

Wales start their World Cup qualification campaign this week, but manager Craig Bellamy already has one eye further down the road.

He knows Wales, played in Wales, coached in Wales, has a Welsh wife and still lives in Wales - but Simon Easterby insists no-one from Wales has spoken to him about a job.

The sense of drift at Swansea City goes on as back-to-back defeats pull the club back towards a possible relegation scrap.

Cardiff City have kept their noses just above the relegation zone by winning at Blackburn Rovers, but Omer Riza knows the recovery must be sustained.

The Six Nations is over but the pain will take some time to ease for Wales who have finished with a second successive Wooden Spoon and a record defeat to England.

Matt Sherratt takes charge of Wales for the final time on Saturday as England come to Cardiff to face Wales in the last round of the Six Nations.

Six Nations success stories for Wales have been in short supply recently, so let's hear it for skipper Harry Beddall and his Wales U20s after their magnificent victory over England.

It’s Welsh Cup semi-final weekend as Connah’s Quay Nomads face Llanelli Town and The New Saints meet Cambrian United.

The swirl of change and disruption is to contine at Swansea City with the news that their chairman is now to stand down at the end of the season.

Wales face England in the final round of the Six Nations on Saturday, desperate for a win, but no-one is more hungry than Aaron Wainwright.

Wales have few young goalkeepers coming through to challenge the old guard of Danny Ward and Karl Darlow, so they have approached Wayne Hennessey to help.

Swansea City host prmotion-chasing Burnley on Saturday, two clubs with deep links from past and present.

Gareth Anscombe was brought in from the cold by interim Wales coach Matt Sherratt and now has his sights set on the future.

The final round of the Six Nations will see Wales face the old enemy, England, in the final match of Matt Sherratt's temporary spell in charge as his team try to avoid losing for a 17th time.

A couple of weeks ago, Cardiff City were five points clear of the relegation zone but a loss of form at the wrong moment has put boss Omer Riza right on the edge.

Swansea City’s unbeaten surge under caretaker head coach Alan Sheehan is over, but they remain well clear of relegation trouble.

Wales are about to embark on another World Cup campaign, but they will have to manage without their regular captain Aaron Ramsey, who is back on the treatment table.

As Wales look to salvage some pride and restore belief against England this weekend, their captain Jac Morgan will once again be at the heart of their efforts.

Cardiff City have seen their points cushion above the relegation zone dwindle to a single point and Omer Riza is not happy.

The opening day of the Cheltenham Festival provided thrills and excitement as Golden Ace took the Champion Hurdle trophy for Welsh jockey Lorcan Williams in dramatic fashion.