Christian Fuchs voiced his pride in his Newport County side despite a painful late defeat, insisting their performance against League Two leaders Bromley showed the character needed to survive.

Jonny Clayton insists he has learned to battle through the pain barrier when gout strikes after limping his way to a dominant victory on night six of the Premier League Darts in Nottingham.

Cardiff City manager Brian Barry-Murphy insists the grind of a League One promotion race was never supposed to be easy after his side slipped up again.

Newport RFC will head into Saturday’s Super Rygbi Cup final at Cardiff Arms Park believing they have the momentum to challenge holders Llandovery RFC.

Dewi Lake insists Wales can draw a clear line under their  struggles and make a genuine fresh start in this year’s Six Nations.

You can’t beat the early January whiff of a giant-killing in the FA Cup and Wrexham will he hoping the air is pungent on Friday night.

Callum Sheedy’s match-winning boot may have grabbed the headlines at the Arms Park last weekend, but the Cardiff fly-half insists the real privilege came from learning from Leigh Halfpenny.

Wales could celebrate a major racing double this weekend as Haiti Couleurs bids to land the Betfair Chase at Haydock under Welsh champion jockey Sean Bowen for Pembrokeshire trainer Rebecca Curtis.

Wales have embraced a new coach and new players since Sean Lynn took charge, but one of the old school will hit a landmark in their Women’s World Cup opener.

The Scarlets have thrown off the gloves and are ready for a bare-knuckle fight with the WRU over how the game should operate in west Wales.

Steve Tandy will become Welsh rugby’s first Welsh-born permanent head coach since Gareth Jenkins (2005-2007) when he takes up his appointment on 1 September.

How bad is having no Welsh players in a Lions team? It’s the most damning expression of a country that has forgotten how to be good at its national sport, says David Parsons.