Wales captain Dewi Lake has admitted it is down to the players to reignite the atmosphere at the Principality Stadium.

Former Wales flanker Josh Navidi is swapping breakdown battles for beats and bass this weekend — and he is hoping Chepstow Racecourse is bouncing long into the evening.

Adam Idah is set to return for Swansea City within the next month.

Wales host Scotland in round three of the Six Nations on Saturday, so here are the cold, hard facts.

Jonny Clayton beamed with pride after conquering night three of the BetMGM Premier League in Glasgow and hailed the triumph as one of the stand-out moments of his career.

Steve Tandy has conceded Wales are chasing improvement — not bold predictions of victory — as they prepare to face Scotland in Cardiff on Saturday.

What happens when a nation loses it faith? . . . Andrew Weeks ponders the unthinkable.

The top three teams in the Cymru North are all in action on Friday night

If it’s Thursday and it’s Glasgow, then it must be Night Three of the Premier League of Darts and that means Gerwyn Price fancies his chances, as Ian Mitchelmore reports.

Wales have gone back to Sam Costelow to steer the ship against Scotland on Saturday, whilst also bringing a new hand on deck in Gabriel Hamer-Webb.

Swansea Council has upped the stakes in its fight to keep the Ospreys by applying for a High Court injunction aimed at blocking a deal between the Welsh Rugby Union and Y11 to purchase Cardiff.

Newport County manager Christian Fuchs believes the pride shown by his players in their shock 3-1 victory at Salford City can prove a springboad to avoiding relegation.

Swansea Council leader Rob Stewart has issued a strong call for fairness and transparency as the battle rumbles on over the future of the Ospreys.

After 166 matches with her in the line-up it is time for Wales to try and qualify for tournaments without the incomparable Jess Fishlock, as Ian Mitchelmore reports.

Phil Parkinson admitted Wrexham’s 2-2 draw at Bristol City felt more like a defeat than a point gained.

Cardiff City head coach Brian Barry-Murphy praised his team’s relentless spirit after they extended their lead at the top of League One by brushing aside Wimbledon, 4-1.

Joe Hawkins has no regrets.

He’s the manager with the Midas touch . . . everything Phil Parkinson touches seems to glitter, including an FA Cup tie against Chelsea, as Ian Mitchelmore reports.

John Disney was in no mood to criticise his Connah’s Quay Nomads players after their goalless draw at Penybont last weekend.

Mica Moore won the Olympic battle of the Welsh bobsleigh queens.