The Lions have a chance to win the series on Saturday but know Australia have a far better record in Melbourne and will react strongly to their Brisbane setback.

First it was a trickle, now a flood of new faces have arrived at Wrexham, with Lewis O’Brien being the most expensive yet for a likely club record fee.

Cardiff City are a club mired in unresolved issues just a week before a new era begins . . . but on the field there is a spark of hope, says Ian Mitchelmore.

The death of Joey Jones this week has reminded us that football can inspire people to heroic - and unforgettably funny - deeds that honour the game’s finest, as Ian Mitchelmore explains.

As the only Welshman left in the Lions squad, Jac Morgan was always going to be a selection talking point, but it should be nothing to do with his nationality, says Andy Farrell.

Wales fans have been invited to celebrate the Wales Women's team's big year ahead with a day of rugby, music, and community fun.

Wrexham have been busy - they have signed goalkeeper Danny Ward, forward Ryan Hardie, left-back Liberato Cacace, midfielder George Thomason, and now striker Josh Windass.

Jac is back . . . Wales captain Morgan has been handed a place on the bench to face Australia on Saturday.

Wales is to have its very own Cheltenham Festival - the Dragonbet Welsh Racing Festival at Chepstow will be in October, with a £13-a-day ticket deal, as James Stevens reports.

Wrexham have stepped up their summer recruitment and the man who joined them for a record fee reckons the momentum will continue.

Anna Hursey had already had a 12 months to remember after becoming an Olympic athlete and European U21 champion. Now, though, she's at the top of another podium.

He may have delivered his customary consistency on tour, but Jac Morgan has so far been forced to watch the Test match impact of England’s Tom Curry.

Steve Tandy will be far from the biggest or flashiest name Wales have employed as their head coach, but that suits Dave Reddin, writes Graham Thomas.

A top Welsh jockey makes a shock move abroad - and find out how you can visit a Welsh racing yard for free. All the Welsh racing news with The Racing Post's James Stevens.

He was the hard-as-nails full-back who played his heart out for Wrexham, Liverpool, Chelsea and Wales, so it's no surprise football is mourning the loss of Joey Jones.

Wrexham have made their fourth summer signing - Bolton midfielder George Thomason - as they gear up for life in the Championship.

Wales finished eighth at the recent World Rugby U20 Championship, but they still managed to grab the headlines in the local Italian media.

Wales have fallen to 12th in the world rankings, but new head coach Steve Tandy has been told to start the climb back towards the top five.

Steve Tandy has been appointed as the new Wales head coach.

Wrexham have been cautious in the transfer market so far this summer, but they are now starting to improve their squad with recent key moves.