The Scarlets have taken it to the final game of the season - a family showdown between father and son involving Scarlets star Taine Plumtee and his father John, coach of the Sharks.

Cardiff are big outsiders to make the URC play-offs, but coach Matt Sherratt insists his team can stun the Stormers as Simon Thomas reports.

Cardiff must beat the Stormers on Friday to have any chance of making the URC play-offs and helping fulfill the ambitions of Wales international Callum Sheedy.

Cardiff Rugby are up for sale and now the WRU have confirmed the price . . . a snip at £10m

The inaugural Super Rygbi Cymru Grand Final will be an all-Gwent affair and Ebbw Vale coach Jason Strange reckons his team are ready to deliver against old foes Newport.

The Scarlets are Wales’ best bet to make the play-offs this weekend and at their heart will be a South African in his homeland, as Simon Thomas explains.

Few gave the Scarlets much of a chance in South Africa - where they had not won in four years of trying - but their win has opened the door to the play-offs.

Cardiff have one game left to try and clinch a United Rugby Championship play-off spot when they travel to meet the Stormers in Cape Town.

Josh McNally was about to pack up professional rugby, but Cardiff have re-launched his career, as Simon Thomas reports.

Jac Morgan may be part of the smallest Welsh contingent to go on a Lions tour since 1903, but he wants to show small can be beautiful.

Back in 2013, 10 Welsh players made the Lions XV for the final Test against Australia. Now, only two have made the squad.

The Ospreys are in South Africa as they search for a late surge to take them into the URC knockout stages.

Cardiff may be leading the Welsh charge in the URC this season, but they are not the only club from the capital enjoying a successful season, as Carl Field reports.

Some people wrote him off years ago after successive knee injuries, but Gareth Anscombe insists he has plenty left in the tank.

It’s the game everyone in Welsh rugby likes to play before Lions squad announcement day . . . how many Welsh Dragons will become British and Irish Lions?

Dewi Lake, Jac Morgan, Tomos Williams and Nicky Smith - those are the four Welsh players 2013 Lions tourist Richard Hibbard would take to Australia, as he tells Graham Thomas

It’s the game loved in Welsh rugby club bars . . .predict the Wales players in the Lions line-up, but it might be short-lived fun this year.

The man in the middle is often the oldest man on the rugby field, unless it’s a game controlled by Welsh referee Ben Connor.

Taulupe Faletau was considered a long shot for another Lions tour, but injuries to others could yet open the door to trip number four.

The top four in the inaugural Super Rygbi Cymru have all won through to the semi-finals.