He’s back . . . Taulupe Faletau will return for Wales on Saturday after a year-and-a-half away, during which time Wales haven’t won a game.

Swansea City are in limbo . . . again. Alan Sheehan is their caretaker head coach - again - but should the Irishman be given the job on a full-time basis?

Cardiff City suffered a first defeat in seven home matches at the hands of Burnley, but new £3m striker Yousef Salech shows growing potential.

Swansea City are staying clear of relegation trouble as they grind out points under caretaker boss Alan Sheehan.

Wrexham are still clinging on in the chase to join the Championship next season, thanks to veteran striker Steven Fletcher.

Nicky Smith is poised to retain his place in the Wales team to face Scotland this week after Adam Jones gave his display against Ireland a big thumbs up.

Cardiff City are moving steadily away from the relegation zone, but Omer Riza reckons progress can be measured against the top teams.

It’s showtime on Friday night as Lauren Price takes her next step to global dominance against Natasha Jones.

Neco Williams has his eyes on Wembley after his team’s FA Cup victory over Ipswich Town, but he’s not the only Welshman.

Sean Lynn has blended the old with the new in his first Women’s Six Nations squad and is excited to see how that mix will go.

The Ospreys had gone nine years without winning in Glasgow, but Jack Walsh ended that run in style.

The New Saints roll on with an 11th Welsh League Cup Final Triumph in the Nathaniel MG Cup and insists there’s more to come.

Newport County came away from their trip to Doncaster with nothing but a blast in their ears from boss Nelson Jardim, who accused them of lacking fight.

A fortnight is a long time in sport as Wales - and Ben Thomas- can testify as they look ahead to meeting Scotland.

Cardiff City are out of the FA Cup, but their confident, courageous display as Aston Villa has given manager Omer Riza plenty to work on.

There is more than one route to the top as Carwyn Tuipulotu aims to prove by playing for three clubs in three different countries this season.

The Origin Round is a United Rugby Championship label that celebrates the people and communities that helped launch the careers of players . . . such as the Ospreys’ Harri Deaves.

Can Wales end their Six Nations losing streak at home? Jac Morgan leads the charge against champions Ireland in a must-watch showdown at Principality Stadium. Read the full preview now!

Wrexham are still on course for a third promotion on the bounce, but their next opponents are Bolton who know more than most about their rivals’ boss, Phil Parkinson.

Cardiff City travel to meet Aston Villa in the FA Cup on Friday night, two clubs most associated with the brilliant Peter Whittingham.