• Home
  • Other Sports
  • Hollie Arnold Insists Celeb Billing Was Not A Factor In Loss Of Paralympic Crown

Hollie Arnold Insists Celeb Billing Was Not A Factor In Loss Of Paralympic Crown

Welsh Athletics Logo

Welsh Athletics Logo

Wales’ javelin thrower Hollie Arnold insisted she had no regrets about her appearance on I’m A Celebrity…Get Me Out of Here! after being disappointed with Paralympic bronze as she relinquished her crown in Tokyo. Defending champion Arnold set a Games record of 43.01m in storming to gold in Rio but was unable to replicate that performance on a soggy night in the Japanese capital. The four-time 27-year-old world champion’s effort of 39.73m was only good enough for the final place on the podium on a day which yielded six GB athletics medals at the Olympic Stadium including golds for Owen Miller and Jonathan Broom-Edwards.

By David Williams

Wales’ javelin thrower Hollie Arnold insisted she had no regrets about her appearance on I’m A Celebrity…Get Me Out of Here! after being disappointed with Paralympic bronze as she relinquished her crown in Tokyo.

Defending champion Arnold set a Games record of 43.01m in storming to gold in Rio but was unable to replicate that performance on a soggy night in the Japanese capital.

The four-time 27-year-old world champion’s effort of 39.73m was only good enough for the final place on the podium on a day which yielded six GB athletics medals at the Olympic Stadium including golds for Owen Miller and Jonathan Broom-Edwards.

Arnold was the first contestant to leave series 21 of I’m a Celeb – which was switched from Australia to north Wales due to coronavirus restrictions – in late November but denied reality television had been a distraction from her day job.

“I had this conversation with my coach, it was a decision we both made,” she said, after New Zealand’s world record holder Holly Robinson claimed gold with a throw of 40.99m.

“That time away, it made me. I found myself, I found my strength, my resilience in there, and I had a fantastic time.

Embed from Getty Images

“Mentally, I came out better than I thought I would ever. For me, it isn’t a regret, it hasn’t impacted training whatsoever.

“I’m not happy (with the result). It’s just one of those things. I know there was a big throw in me, you could see the passion and fight. I’ve probably got millions of bruises on my leg from slapping it to get ready to compete.”

Arnold – who won Commonwealth Games gold for Wales three years ago – insists she has no plans to retire, with the Birmingham games just a year away.

“I’m very numb at the moment. Even though I’m on the podium, it’s not where I wanted to be and there’s so much more, big throws in there.

“I just wish the conditions were slightly drier for us. But you know, I’m on the podium and I have to be proud of that. It’s been a long five years since Rio and there’s so much more to come and that’s the exciting thing.

“I’m not stopping here. I’m still growing. Javelin throwers peak around 30 so I still have a couple more years and I’m certainly not retiring yet.

Embed from Getty Images

“The pressure is internal and external. I put so much pressure on myself to go out there and win every time. It’s tough. It’s mentally tough and physically tough.”

Arnold said competition in her event has become far more intense since she competed at her first Paralympics at the Beijing 2008 Games.

“The sport’s growing and it’s fantastic to see. We’ve got such a large number of stacked competitions. It’s good to see that we’re growing and the movement is growing.

“You always have to fight. There’s no going in and you instantly know you’re going to win. It’s not that. You’ve just got to go out there and just keep fighting and that’s what we do.”

 

Related News

Mark Williams. Pic. Alamy

Triple Blow as Mark Williams, Jak Jones and Jackson Page are Sent Packing from the Welsh Open

Welsh hopes at the 2026 Welsh Open were extinguished in a single evening as Mark Williams, Jak Jones and Jackson Page all crashed out on Thursday.

Gareth James | Feb 27, 2026
Mark Williams. Pic: Alamy

Mark Williams . . . Carrying The Flag for Wales Again With Help From Jak Jones and Jackson Page

Mark Williams is once again carrying Welsh hopes at the Welsh Open after producing a vintage display to reach the last 16 in Llandudno.

Gareth James | Feb 26, 2026
Wales' Jonny Clayton celebrates after winning the final against Netherlands' Gian van Veen. Pic. Alamy

Jonny Clayton Hails Premier League Triumph as a Career Highlight

Jonny Clayton beamed with pride after conquering night three of the BetMGM Premier League in Glasgow and hailed the triumph as one of the stand-out moments of his career.

Gareth James | Feb 20, 2026
Gerwyn Price beats Michael van Gerwen in Belgium. Pic: Alamy.

Gerwyn Price is Right Again . . . Back to his Ice Man Best

If it’s Thursday and it’s Glasgow, then it must be Night Three of the Premier League of Darts and that means Gerwyn Price fancies his chances, as Ian Mitchelmore reports.

Ian Mitchelmore | Feb 19, 2026
Jamaica's Mica Moore. Pic. Alamy

Mica Moore Beats Adele Nicoll . . . But Both Have Olympic Memories to Last a Lifetime

Mica Moore won the Olympic battle of the Welsh bobsleigh queens.

Hannah Blackwell | Feb 17, 2026
Jeremiah AZU of Cardiff Athletics. Pic. Alamy

Jeremiah Azu Double Paves the Way for Welsh Glory at UK Indoor Championships

Jeremiah Azu admitted he felt the pressure even though the Welsh sprint star successfully defended his title at the UK Indoor Athletics Championships in Birmingham.

Paul Jones | Feb 16, 2026