Ioan Lloyd believes his move to the Scarlets from Bristol can take him to the next level as an attacking talent. The 22-year-old, who has played across the back division during his four-year stint at Ashton Gate, will move to west Wales ahead of next season.

Cardiff scrum-half Lloyd Williams will reach a major landmark this weekend when he plays his 250th game for the team he joined 12 years ago. It was way back in March 2010 that Williams made his debut for Cardiff Rugby. Now, he is set to make a landmark appearance for the BKT United Rugby Championship outfit when they take on French club Brive in the EPCR Challenge Cup at the Arms Park on Saturday. Only retired prop Taufa’ao Filise has played more games for the region and the 32-times capped Williams is within sight of the Tongan’s record tally of 255.

Rising Welsh star Immanuel Feyi-Waboso could soon be heading back to Wales as Wasps move closer to following Worcester into administration. Feyi-Waboso left Cardiff Rugby at the end of last season to join Wasps, one of a succession of highly talented Welsh teenagers to have moved to England in recent years. But after just one senior appearance in the Premiership Cup, the highly-rated 19-year-old former Wales U18s wing may soon find himself a free agent and looking around for a new club.

It may be that other events have overshadowed its build-up, or that last season’s Welsh contribution was extremely modest, but the United Rugby Championship is back this weekend. The summer break has sometimes appeared long and disjointed, but Daniel Parker has tied it all together in one very helpful preview. Thanks, Dan. After what feels like a long and disjointed summer break, the United Rugby Championship returns this weekend. The pick of the opening round matches is the Loughor Bridge derby between the Ospreys and the Scarlets – a tie which should set the early tone of the new campaign for Wales’ two best-performing regions last term

Nick Williams’ globetrotting career might have come to an end, but the former Junior All Black is concerned with the direction his former club Cardiff are heading in. Prior to his retirement in 2020 the gigantic No 8 experienced professional rugby in New Zealand, Ireland, Italy, and Wales, respectively. In total Williams represented the Auckland Blues, Munster, Aironi, Ulster, and Cardiff but it is the Welsh capital he now calls home. Williams left an indelible impact at the Arms Park, and it is no coincidence Cardiff emerged victorious in 59 percent of the games he started, and only had a 14 percent win ratio when the New Zealander was absent.

Kirby Myhill admits there was some dark humour used to soothe any nervousness when he and the rest of the Cardiff squad checked into their South African hotel this week. For the hooker and most of the others in the group, this was a return to the country where they had become unscheduled long term inmates following the outbreak of the Omicron variant of Covid-19 back in December. “There were a few jokes flying around when we checked into the hotel about how long we might be here, but hopefully this will be a better trip than last time,” says Myhill.

By Haydn Evans Cardiff RFC’s in-form backs Theo Cabango and Jacob Beetham have arrived in South Africa as part of the regional team’s 33-man playing squad for their games against the Lions and Stormers. Their call up has come as no surprise to Cardiff cult hero Dan Fish who has been playing and training with […]

By Graham Thomas Tomos Williams has warned Wales they will face an emergency if they only shout, “nine, nine, nine!” when they defend their lines against France on Friday night. The two most skilled scrum-halves in the Six Nations will go head-to-head in Cardiff when Williams faces French superstar Antoine Dupont. But even though Dupont […]

By David Williams Josh Navidi could make a return for Wales in the final two rounds of the 2022 Guinness Six Nations after being named in the Cardiff team to face Ulster in Belfast on Friday night. The flanker suffered a dislocated shoulder in early October and was originally expected to miss the entire Championship. […]

By Haydn Evans Cardiff director of rugby Dai Young, and Scarlets head coach Dwayne Peel both believe their nightmare visits to South Africa before Christmas will not be repeated. Both regions were left stranded after an outbreak of the omicron variant of Covid 19. Most of the blue and blacks’ squad were stuck in South […]

By Adam Cleary Ryan Wilkins has had to grow up quickly this season, so a Thursday night match in front of the cameras against Ebbw Vale should hold few fears. The 19-year-old centre went from the Indigo Welsh Premiership to trying to stop Antoine Dupont and Marcus Smith in the Heineken Cup and now he […]

By Steffan Thomas Seb Davies insists his “awesome” Cardiff teammate James Ratti can make a massive impact on the international stage. Ratti was the shock selection in Wayne Pivac’s Wales squad for the Six Nations, with the 24-year-old having only recently converted from a second row to a No 8. But Davies is confident he […]