Theo Cabango is hoping lightning can strike twice for his family at Cardiff City Stadium, although this time in reverse. The Cardiff Rugby wing will be following in the footsteps of his older brother, Ben, by playing at the football venue at Judgement Day on Saturday 1 June, when he hopes to help his side beat the Ospreys.

It’s Judgement Day for the Ospreys in more ways than one on Saturday and the equation is simple, yet also complicated. Their own objective is clear. To have any chance of making the URC play-offs, they have to secure a bonus point victory against Cardiff at the Cardiff City Stadium in the second game of the double-header.

Rey Lee-Lo has been hailed as one of Welsh rugby’s greatest ever overseas imports as he heads into Judgement Day continuing to defy Old Father Time. The Samoan international is coming to the end of his ninth season with Cardiff, having joined from the Hurricanes of New Zealand in 2015.

At a time when the judgements on Welsh rugby tend mostly to be harsh ones, it would be easy to dismiss this weekend’s Judgement Day as almost an irrelevance when it comes to the business end of the United Rugby Championship. After all, the Ospreys need a series of unlikely and complicated results on the final weekend in order to sneak into the play-offs.

There will be three very interested spectators at Cardiff City Stadium at Judgement Day on Saturday all hoping for different things out of the regional double-header. The traditional derbyfest ends the season for the four Welsh teams in the United Rugby Championship – unless the Ospreys can squeeze into the play-offs.

The “phenomenal” Gareth Davies has been likened to a top striker in football having just reached a major career landmark. Wales scrum-half Davies took his tally of league tries up to 50 with a double in the Scarlets’ victory over Zebre Parma in the last round of BKT URC matches.

Cardiff skipper Liam Belcher led his side to a memorable first win of the year in Durban last weekend and has now set his sights on delivering a huge ‘Thank You’ to the fans on Judgement Day. A year ago, Cardiff pipped the Ospreys not only to the Welsh Shield, but also to the final place in the Investec Champions Cup with a superb 38-21 win that enabled them to finish as ‘top dogs’ in Wales in the BKT United Rugby Championship.

Welsh football fans digesting the news of Mauricio Pochettino’s departure from Chelsea must be wondering: How did they do that? Not “why did they do that?” but how? How could they possibly have decided on their manager’s future over one expensive restaurant meal, a mere two days after the end of the season?

When two greats of the Welsh game like Shane Williams and Justin Tipuric describe a player as “superb” and “amazing”, that’s praise indeed. Those were their plaudits for the Ospreys No 8 Morgan Morris after he produced yet another Man of the Match performance in his team’s 26-13 victory over the Dragons in Swansea.

Lauren Price’s promoter Ben Shalom believes major opportunities await Wales’ new world champion in both welterweight and middleweight divisions. Price has expressed her determination to unify a stacked women’s welterweight division after winning world belts in only her seventh professional fight.

Lauren Price wants to become Wales’ version of boxing great Katie Taylor. Price is bidding to be Wales’ first female boxing world champion in just her seventh professional fight on Saturday, with the undefeated fighter stepping up in class against American Jessica McCaskill for WBA, IBO and Ring Magazine welterweight world titles.

Swansea City head coach Luke Williams admits he has a busy summer ahead after the 1-0 defeat against Millwall in the final game of the season saw his side finish 14th in the Championship. Millwall climbed to 13th in the table off the back of eight wins in 13 games since their former Cardiff City boss Neil Harris started a second spell at The Den in February.