Welsh drivers Osian Pryce, Ioan Lloyd and John Dalton delivered standout performances at the 2025 JDS Machinery Rali Ceredigion.

Craig Bellamy has likened Premier League footballers to “cyborgs” as he underlined the extreme physical demands at the top of the game.

Super Rygbi Cymru returns this weekend and for Carmarthen Quins it’s a case of ‘could do better’ as Carl Field reports.

Craig Bellamy has urged his Wales players to intensify their efforts against Canada on Tuesday - and spare him from “having my arse kicked.”

Super Rygbi Cymru returns this weekend and Pontypool know exactly what they have to do to gain breakthrough success, reports Carl Field.

Geraint Thomas brought down the curtain on one of Welsh sport’s greatest careers with an emotional final ride at the Tour of Britain on Sunday.

Chris Mepham believes his Wales teammate David Brooks is being driven by a desire to prove himself again at the very highest level after his battle with cancer.

To many he’s always been King Billy, but now he’s officially become “Sir Billy”, it was time for a new plaque in Cardiff Bay, as Rob Cole reports.

Wales’ women’s team left the Rugby World Cup without a single victory, and the post-mortem has been swift.

Melissa Courtney-Bryant is hoping her rollercoaster 2025 season will end on a high in the 5,000m final at the World Athletics Championships in Tokyo on September 20, as Owen Morgan reports.

Nel Metcalfe insists her debut World Cup has been a rewarding experience, even if Wales’ campaign has already been shunted into the sidelines.

They are the Green Machine and they eat every club in their path . . . at least The New Saints were until this season.

Following a very encouraging start to the David Hughes era, Newport County have hit the skids, as Ian Mitchelmore reports.

The JD Cymru North resumes on Friday night and for Denbigh Town that means they are able to host in their new home.

The JDS Machinery Rali Ceredigion takes place this weekend, the fifth year of the event, as Paul Evans reports.

Wales manager Craig Bellamy has declared his new centre-back Dylan Lawlor is going to “rival anyone” after his eye-catching international debut.

The Welsh Rugby Union’s plan for just two elite men’s teams already looks dead in the water after it was savaged by one of their own partner regions.

Wales are top of their World Cup qualification group and that's pretty much all that matters to manager Craig Bellamy.

Wales take on Kazakhstan on Thursday, with Craig Bellamy knowing only a victory will do if they are to have serious hopes of automatic qualification for the finals, as Ian Mitchelmore reports.

Rising Welsh athlete Toby Richardson likes to tell people a shark attack resulted in him becoming a wheelchair racer, as Owen Morgan explains.