Beth Munro Has Gone From Unknown To World No.1 In Time For Paris

Martial arts

Martial arts

Beth Munro is among the favourites to win gold when the taekwondo competition gets underway at the Paris Paralympics on 29 August. The Welsh fighter surprised everyone, including herself, when she claimed silver at the Tokyo 2020 Paralympic Games, her second international competition.

By Lisa Deen

Beth Munro is among the favourites to win gold when the taekwondo competition gets underway at the Paris Paralympics on 29 August.

The Welsh fighter surprised everyone, including herself, when she claimed silver at the Tokyo 2020 Paralympic Games, her second international competition.

With a lot more experience and a 2023 European title under her belt, Munro hopes to go one better at Paris 2024.

“Coming to Paris as the world No.1 is the complete reverse of Tokyo,” said Munro, who competes in the women’s -65kg category.

“Paris was always the goal for me. Tokyo was the hidden cherry that I never knew was there to take. I’m glad I got the opportunity and made history.”

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Since taking the silver medal at Tokyo 2020 and becoming Britain’s first taekwondo medallist at a Paralympic Games, Munro has gained momentum.

“I’ve developed both technically and tactically. I clearly have the successes and the accolades to prove that. I’m hoping I can show the same in Paris.”

She’s not only doing it for herself. Munro wants to pay tribute to coach Anthony Hughes, who died unexpectedly at the end of 2022.

“He was the one who saw the talent within me,” she said.

“He got me into taekwondo and used to call me a silent ninja. I’d love to be able to get the gold in his honour. I know he looks down on me and supports his silent ninja.”

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Munro does feel the pressure, however.

“I wouldn’t say it’s a label that’s put on me,” she said. “It’s just factual, isn’t it? I know people say I’m expected to win based on my status, but I try to keep that at arm’s length.

“You can try and predict things, but it depends on what happens on the day.”

The 31-year-old Brit will face tough competition, including from defending champion Lisa Kjaer from Denmark.

“Everyone wants to beat the defending champion,” Kjaer said.

“They have to come and take it, because it’s mine. They will have to get up early in the morning if they want it.”

Read our DS stories on Beth Munro.

Beth Munro Takes Euro Gold And Stays On Track For Paralympic Glory In Paris

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