Ben and Jenny’s Ice Cool Indoor Welsh Titles

Welsh Athletics Logo

Welsh Athletics Logo

Ben Reynolds and Jenny Nesbitt had particular reason to celebrate their Welsh indoor 3,000m titles in Cardiff on Sunday. Injury and illness meant both had experienced recent setbacks, but each bounced back to claim gold in their respective races at the Cardiff Metropolitan University Christmas Classic.

By Owen Morgan

Ben Reynolds and Jenny Nesbitt had particular reason to celebrate their Welsh indoor 3,000m titles in Cardiff on Sunday.

Injury and illness meant both had experienced recent setbacks, but each bounced back to claim gold in their respective races at the Cardiff Metropolitan University Christmas Classic.

The meeting, which incorporates the Welsh 3,000m title races, had an extra bit of festive sparkle this year with Great Britain star Laura Muir guesting in the women’s race.

But the men’s event also proved to be a Christmas cracker with Reynolds claiming a number of notable scalps in a high-quality field to claim the Welsh title.

Related News

Jeremiah Azu. Pic. Alamy

Jeremiah Azu Turns Attention to Relay After 100m Semi-Final Agony

There were high hopes for Jeremiah Azu in Tokyo, but his 100m dream fell short as Owen Morgan reports.

Owen Morgan | 7 hours ago
Steve Jones helps unveil his statue in Ebbw Vale. Pic: Jo Edington Photography.

Steve Jones . . . Man of Steel, Immortalised in Ebbw Vale

They came from around the world to pay tribute to Steve Jones as one of Wales’ true sporting legends was honoured in his home town. Rob Cole reports.

Rob Cole | 9 hours ago
Jeremiah Azu in action at a packed London Stadium after a stellar season. Pics: Owen Morgan

Wales Star Jeremiah Azu Insists: “I’m in the Shape of my Life” on eve of World Championships

Jeremiah Azu is in a hurry to prove himself on the world stage in Tokyo, but he still had time to tell Dragon Sports’ Owen Morgan of his burning ambition.

Owen Morgan | Sep 12, 2025
Hannah Brier was delighted to be selected for the Great Britain team for the World Athletics Championships. Pic: Owen Morgan

Wales track star Hannah Brier Puts Job, Clients, Weddings and Partner on the Backburner to Chase World Championships Glory with GB

Hannah Brier takes time out from training with the Great Britain camp in Japan to tell DragonSport’s Owen Morgan about the hurdles she has already overcome.

Owen Morgan | Sep 10, 2025
Osian Pryce finished fifth at the 2025 JDS Machinery Rali Ceredigion.

Osian Pryce, Ioan Lloyd and John Dalton Lead Welsh Charge at Rali Ceredigion

Welsh drivers Osian Pryce, Ioan Lloyd and John Dalton delivered standout performances at the 2025 JDS Machinery Rali Ceredigion.

Paul Evans | Sep 09, 2025
Geraint Thomas reacts to the final race of his professional career. Pic: Aamy

It Really is the End of the Glittering Road for Geraint Thomas and There’s Hardly a Dry Eye in the House

Geraint Thomas brought down the curtain on one of Welsh sport’s greatest careers with an emotional final ride at the Tour of Britain on Sunday.

Gareth James | Sep 08, 2025