Cardiff Demons retained their Betfred Women’s Super League South trophy in style at Cross Keys with a 34-4 victory over London Broncos.

By Matthew Burgess Cardiff Devils head coach Brodie Dupont has backed summer signing Ryan Penny to make a major impact this season following his man of the match performance against Manchester Storm on Saturday night. Penny scored twice as the Devils ran out 8-3 winners at Ice Arena Wales to seal their first win of […]

Jacob Draper was once on the conveyor belt to becoming a professional footballer, but has no regrets he switched to hockey. The Wales and Great Britain international was good enough with the larger round ball to be part of Cardiff City’s academy programme from the age of seven. He did six years alongside a tiny handful who eventually made it into the professional ranks, but would not change a thing as he follows his Commonwealth Games efforts with steering Wales towards next year’s Euro Hockey Championships in Germany.

By Rob Carbon The last time new Dragons recruit Max Clark played with current Wales centre Nick Tompkins was in the Under 20 Junior World Championship final in Italy. That was in an England side that had already beaten Wales and went on to finish as runners-up to New Zealand in 2015. Now the 26-year-old […]

By David Williams The brother of Cardiff City legend Peter Whittingham believes the club have finally created a legacy for one of their greatest ever players. Whittingham, who died in a fall in 2020, will be honoured by his two former clubs Cardiff City and Aston Villa, who will play a fixture in November during […]

By Graham Thomas CARYS Williams-Morris will realise her Welsh rugby dream on Saturday – four years after England claimed she was living out their version with a red rose on her chest. The 28-year-old will make her Wales debut against Canada in Nova Scotia, an ocean apart and a decade on from when she first […]

By Harry Corish Glamorgan are set to announce the signing of one of the most talented young cricketers in the World. Shubman Gill is set to join up with Glamorgan for their final four County Championship fixtures of the season after a spectacular run in India’s one day side. The move still hasn’t been confirmed […]

By Paul Jones Wales manager Robert Page has warned Ethan Ampadu that he can not afford to sit on the Chelsea bench ahead of the World Cup. Ampadu played a huge part in Wales qualifying for November’s World Cup in Qatar while he was on loan at Sheffield United and Venezia, who were in Italy’s […]

Welsh Fire men’s nightmare campaign in The Hundred continued on Wednesday night as they were defeated by London Spirit at Lord’s. The latest loss means they are without a win in six matches and hopes of progressing to the next stage in the tournament are long gone. Tasked with chasing Spirit’s total of 156, Fire made a pedestrian start to the opening powerplay with both openers, Joe Clarke and Jacob Bethell, struggling to find the middle of the bat.

Gemma Grainger admits Wales will benefit from England’s Euro 2022 success but are very much focused on their own journey. Wales, who have never qualified for a major women’s tournament, will secure a 2023 World Cup play-off spot by taking four points from their final two qualifiers next month. A record crowd – over 8,500 tickets have already been sold – is already guaranteed for the final fixture with Slovenia at Cardiff City Stadium, with interest in the women’s game in Wales reaching new heights.

By Harry Corish Katie Rees is looking to build on her new status as the GBSA British Cadet Ladies Artistic Dance Champion, as she now heads to the European Championships in Andorra to compete for Team GB at the end of this month. The Welsh Roller Skater from Llantrisant won the championship, holding off stiff competition […]

Carys Williams-Morris has been cleared to play for Wales this weekend – three years after she played for England. In a double boost for the 28-year-old centre, she has also been given RAF elite athlete status from her employers, meaning she has been released to train full-time with Wales in the build-up to the World Cup this autumn. Williams-Morris could make her debut for Wales against Canada in Nova Scotia on Saturday, following a rule change by World Rugby last year.

By David Williams Sam Northeast was proud of his 177 as he and Billy Root re-wrote the record books on their way to defeating Worcestershire Rapids by 19 runs at New Road but admitted the dressing room are gutted after their hands slipped from the trophy, they had won last year. Kent’s last-over two wicket […]

James Rowberry has admitted Newport County’s revival of their proud Cup heroics has left him speechless. The County manager was impressed after seeing his team twice come from behind against Portsmouth at Rodney Parade on Tuesday night before claiming their place in the third round of the Carabao Cup with a 3-2 win. Former Penybont and Cardiff Met striker James Waite’s winner proved the key moment, one of two Newport goals scored by former Cymru Premier players, with Will Evans also finding the net.

David Brooks has vowed to soon make a return to playing action after signing a new long term deal with Bournemouth. The Wales international – who has been given the all-clear after cancer treatment – has penned a new deal which will keep him at the Vitality Stadium until at least June 2026. Brooks was diagnosed with stage two Hodgkin lymphoma in October but has completed his treatment and received the green light to resume his football career at the end of last season.

By Paul Evans After 20 stages, 175 stage miles and almost two and a half hours of flat-out competition, just five seconds separated Elfyn Evans from victory on the Ypres Rally. Without a 10 second penalty, incurred for booking into a time control one minute late, it would have been his first FIA World Rally […]

By David Williams The Welsh Fire men succumbed to their fifth defeat in five games in the hundred against Southern Brave, who dominated both games at Sophia Gardens. The Welsh side are now languishing at the bottom of the table with 0 points in both the men’s and women’s competitions, after another two disappointing performances […]

Rob Page says World Cup-bound Wales are already feeling the benefits of Gareth Bale’s move to the United States Bale joined MLS side Los Angeles FC this summer after his trophy-laden nine-year spell at Real Madrid came to an end. The 33-year Wales captain had previously been linked with a shock move to Sky Bet Championship club Cardiff, with national-team boss Page having said that Bale joining his hometown team “ticks all the boxes”.

Cardiff City manager Steve Morison insists he will not be bounced into making a poor striker signing just to get the critics off his back. Morison’s men slumped to another derby day defeat – their fifth in a row – on Sunday when they lost 2-0 in the Severnside derby at Bristol City. Morison was frustrated with his team’s finishing ability, or lack of it, and said he was fed up of defending his strikers over missed opportunities.

By David Williams Welsh para canoeist Laura Sugar has spoken of her pride at completing the sport’s Grand Slam. Sugar – who switched from para athletics in 2019 and is also a former Wales U20s hockey player – struck gold for Great Britain on the final day of the European Championships in Munich. The 31-year-old […]