• Home
  • Other Sports
  • Wales’ Silver Star Lauren Williams Admits: I Had A Mental Block . . . And It Cost Me Olympic Gold

Wales’ Silver Star Lauren Williams Admits: I Had A Mental Block . . . And It Cost Me Olympic Gold

Olympic Rings. Pic: Alamy

Olympic Rings. Pic: Alamy

Wales’ Lauren Williams added her name to Team GB’s Olympic taekwondo medal roll of honour in Tokyo on Monday but fell fractionally short in her attempt to strike gold. Twenty-four hours after team mate Bradly Sinden finished runner-up in the -68kg weight division, Welsh wonder Williams captured her own silver medal at -67kg. Like Sinden, too, the 22-year-old was within touching distance of becoming Olympic champion in a dramatic contest with Croatia’s number one seed, Matea Jelic.

By Hannah Blackwell

Wales’ Lauren Williams added her name to Team GB’s Olympic taekwondo medal roll of honour in Tokyo on Monday but fell fractionally short in her attempt to strike gold.

Twenty-four hours after team mate Bradly Sinden finished runner-up in the -68kg weight division, Welsh wonder Williams captured her own silver medal at -67kg.

Like Sinden, too, the 22-year-old was within touching distance of becoming Olympic champion in a dramatic contest with Croatia’s number one seed, Matea Jelic.

But after leading 21-15 with 18 seconds left and 21-17 with 14 seconds to go, Williams eventually succumbed 25-22.

“I had her but I let it go,” sighed Williams after the duo’s latest enthralling contest. “I made a mistake and messed up so I have got accept that.

“It is a mental block I have got to get over. Hopefully, it won’t happen again.

“I knew I was winning but I didn’t know how long was left.

“I didn’t go out there to lose, I went out there to win a gold medal. I tried my best and I am very happy with how I performed,” she added.

Embed from Getty Images

“It’s such a shame what happened at the end. But an Olympic silver medal isn’t bad, is it?

“I didn’t have the best prep but that’s no excuse. I felt good and I was pretty confident going into the day.

“I am gutted but on reflection this is what I have worked all my life for-it’s just the wrong colour.”

The pair met at the European Championships back in April when Jelic’s 13-10 final victory ended Williams’ bid for a third successive Euro gold.

Williams, however, suffered an injury hit build-up to the tournament and quickly turned her attentions to Tokyo.

And she was poised to avenge that defeat in Bulgaria with a flurry of points as the clock ticked down.

But Jelic refused to panic and hit back in the closing stages to prevent Williams emulating the golden achievements of 2012 and 2016 from compatriot and inspiration Jade Jones.

Williams won three fights to set-up her gold medal show down with the number one seed.

 

She was particularly impressive against Ruth Gbagbi of the Ivory Coast in the semi-finals, beating the 2017 world champion and Rio Olympic bronze medallist, 24-18.

Third seed Williams, a former kickboxer, switched to taekwondo after watching compatriot Jade Jones win gold at London 2012 while on a caravan holiday.

She was first selected to train with the GB squad at the age of 14 after applying for the lottery-funded Fighting Chance scheme.

Her mother gave up her job to move with her and they lived in a caravan for 18 months.

Jones, who suffered a shock defeat in her first round on Sunday, was watching and supporting in Tokyo on Monday as Williams picked up Team GB’s fifth medal of the day.

Champion elect Jelic, 23, defeated American Paige McPherson 15-4 in her penultimate bout.

Heavyweights Mahama Cho (+80kg) and Bianca Walkden (+67kg) aim to add to GB’s medal tally on the final day of taekwondo competition tomorrow (Tuesday).

 

Related News

Jeremiah Azu. Pic. Alamy

Jeremiah Azu Turns Attention to Relay After 100m Semi-Final Agony

There were high hopes for Jeremiah Azu in Tokyo, but his 100m dream fell short as Owen Morgan reports.

Owen Morgan | 5 hours ago
Steve Jones helps unveil his statue in Ebbw Vale. Pic: Jo Edington Photography.

Steve Jones . . . Man of Steel, Immortalised in Ebbw Vale

They came from around the world to pay tribute to Steve Jones as one of Wales’ true sporting legends was honoured in his home town. Rob Cole reports.

Rob Cole | 6 hours ago
Jeremiah Azu in action at a packed London Stadium after a stellar season. Pics: Owen Morgan

Wales Star Jeremiah Azu Insists: “I’m in the Shape of my Life” on eve of World Championships

Jeremiah Azu is in a hurry to prove himself on the world stage in Tokyo, but he still had time to tell Dragon Sports’ Owen Morgan of his burning ambition.

Owen Morgan | Sep 12, 2025
Hannah Brier was delighted to be selected for the Great Britain team for the World Athletics Championships. Pic: Owen Morgan

Wales track star Hannah Brier Puts Job, Clients, Weddings and Partner on the Backburner to Chase World Championships Glory with GB

Hannah Brier takes time out from training with the Great Britain camp in Japan to tell DragonSport’s Owen Morgan about the hurdles she has already overcome.

Owen Morgan | Sep 10, 2025
Osian Pryce finished fifth at the 2025 JDS Machinery Rali Ceredigion.

Osian Pryce, Ioan Lloyd and John Dalton Lead Welsh Charge at Rali Ceredigion

Welsh drivers Osian Pryce, Ioan Lloyd and John Dalton delivered standout performances at the 2025 JDS Machinery Rali Ceredigion.

Paul Evans | Sep 09, 2025
Geraint Thomas reacts to the final race of his professional career. Pic: Aamy

It Really is the End of the Glittering Road for Geraint Thomas and There’s Hardly a Dry Eye in the House

Geraint Thomas brought down the curtain on one of Welsh sport’s greatest careers with an emotional final ride at the Tour of Britain on Sunday.

Gareth James | Sep 08, 2025