• Home
  • Other Sports
  • Wales’ Silver Star Lauren Williams Admits: I Had A Mental Block . . . And It Cost Me Olympic Gold

Wales’ Silver Star Lauren Williams Admits: I Had A Mental Block . . . And It Cost Me Olympic Gold

Olympic Rings. Pic: Alamy

Olympic Rings. Pic: Alamy

Wales’ Lauren Williams added her name to Team GB’s Olympic taekwondo medal roll of honour in Tokyo on Monday but fell fractionally short in her attempt to strike gold. Twenty-four hours after team mate Bradly Sinden finished runner-up in the -68kg weight division, Welsh wonder Williams captured her own silver medal at -67kg. Like Sinden, too, the 22-year-old was within touching distance of becoming Olympic champion in a dramatic contest with Croatia’s number one seed, Matea Jelic.

By Hannah Blackwell

Wales’ Lauren Williams added her name to Team GB’s Olympic taekwondo medal roll of honour in Tokyo on Monday but fell fractionally short in her attempt to strike gold.

Twenty-four hours after team mate Bradly Sinden finished runner-up in the -68kg weight division, Welsh wonder Williams captured her own silver medal at -67kg.

Like Sinden, too, the 22-year-old was within touching distance of becoming Olympic champion in a dramatic contest with Croatia’s number one seed, Matea Jelic.

But after leading 21-15 with 18 seconds left and 21-17 with 14 seconds to go, Williams eventually succumbed 25-22.

“I had her but I let it go,” sighed Williams after the duo’s latest enthralling contest. “I made a mistake and messed up so I have got accept that.

“It is a mental block I have got to get over. Hopefully, it won’t happen again.

“I knew I was winning but I didn’t know how long was left.

“I didn’t go out there to lose, I went out there to win a gold medal. I tried my best and I am very happy with how I performed,” she added.

Embed from Getty Images

“It’s such a shame what happened at the end. But an Olympic silver medal isn’t bad, is it?

“I didn’t have the best prep but that’s no excuse. I felt good and I was pretty confident going into the day.

“I am gutted but on reflection this is what I have worked all my life for-it’s just the wrong colour.”

The pair met at the European Championships back in April when Jelic’s 13-10 final victory ended Williams’ bid for a third successive Euro gold.

Williams, however, suffered an injury hit build-up to the tournament and quickly turned her attentions to Tokyo.

And she was poised to avenge that defeat in Bulgaria with a flurry of points as the clock ticked down.

But Jelic refused to panic and hit back in the closing stages to prevent Williams emulating the golden achievements of 2012 and 2016 from compatriot and inspiration Jade Jones.

Williams won three fights to set-up her gold medal show down with the number one seed.

 

She was particularly impressive against Ruth Gbagbi of the Ivory Coast in the semi-finals, beating the 2017 world champion and Rio Olympic bronze medallist, 24-18.

Third seed Williams, a former kickboxer, switched to taekwondo after watching compatriot Jade Jones win gold at London 2012 while on a caravan holiday.

She was first selected to train with the GB squad at the age of 14 after applying for the lottery-funded Fighting Chance scheme.

Her mother gave up her job to move with her and they lived in a caravan for 18 months.

Jones, who suffered a shock defeat in her first round on Sunday, was watching and supporting in Tokyo on Monday as Williams picked up Team GB’s fifth medal of the day.

Champion elect Jelic, 23, defeated American Paige McPherson 15-4 in her penultimate bout.

Heavyweights Mahama Cho (+80kg) and Bianca Walkden (+67kg) aim to add to GB’s medal tally on the final day of taekwondo competition tomorrow (Tuesday).

 

Related News

Rosie Eccles. Pic. Alamy

Rosie Eccles Ends Olympic Dream . . . But Will Fight for Wales at Commonwealth Games

Rosie Eccles has decided to step away from the GB Boxing World Class Programme and will not chase qualification for the 2028 Summer Olympics.

David Williams | Mar 06, 2026
Luke Littler (L) shakes the hand of Johnny Clayton (R). Pic. Alamy

Jonny Was Good . . . But Luke Littler was Something Special in Cardiff

The roar that greeted Jonny Clayton inside the Utilita Arena Cardiff suggested Welsh darts fans believed this might finally be his night.

Paul Jones | Mar 06, 2026
Jonny Clayton. Pic. Alamy

The Ferret and The Ice Man Hope to Bring a Welsh Duel to the Boil in Cardiff

Jonny Clayton admits he has no idea who the Cardiff crowd would side with if he and Gerwyn Price set up an all-Welsh final on Premier League night five.

Gareth James | Mar 05, 2026
Glamorgan Cricket. Pic. Alamy

Glamorgan Call off Oman Tour as Dan Cherry Outlines Safety Concerns

Glamorgan have abandoned their pre-season trip to Oman with chief executive Dan Cherry making it clear that events in the Middle East left the club with little alternative.

David Williams | Mar 05, 2026
Mark Williams. Pic. Alamy

Triple Blow as Mark Williams, Jak Jones and Jackson Page are Sent Packing from the Welsh Open

Welsh hopes at the 2026 Welsh Open were extinguished in a single evening as Mark Williams, Jak Jones and Jackson Page all crashed out on Thursday.

Gareth James | Feb 27, 2026
Mark Williams. Pic: Alamy

Mark Williams . . . Carrying The Flag for Wales Again With Help From Jak Jones and Jackson Page

Mark Williams is once again carrying Welsh hopes at the Welsh Open after producing a vintage display to reach the last 16 in Llandudno.

Gareth James | Feb 26, 2026