By Graham Thomas

Ben Thomas of Wales. Pic:: Andrew Orchard sports photography/Alamy Live News
By Graham Thomas
Ebbw Vale head coach Jason Strange praised his side’s resilience after a chaotic contest ended in a dramatic victory that kept the Steelmen firmly on top of the Super Rygbi Cymru table.
Callum Sheedy believes the losing bonus point Cardiff salvaged in Durban could yet prove decisive in their push for the United Rugby Championship play-offs.
Wales new boy Ryan Woodman has revealed how moving into coaching has benefited him both on and off the field, as Simon Thomas reports.
The Welsh Rugby Union have moved to try and draw the sting out of the revolt by member clubs by announcing Richard Collier-Keywood is to step down as chair.
Alex Sanderson believes the best is yet to come from Christ Tshiunza after securing the Wales international’s signature for Sale Sharks ahead of next season.
Some wise words from a Wales great have proved to be spot on when it comes to Reuben Morgan-Williams’ rugby journey, as Simon Thomas reports.