• Home
  • Other Sports
  • Volunteers Set The Culture And The Tone Of The Organisation . . . Allowing Run Wales To Go From Strength To Strength

Volunteers Set The Culture And The Tone Of The Organisation . . . Allowing Run 4 Wales To Go From Strength To Strength

Welsh Athletics Logo

Welsh Athletics Logo

By Harry Corish Former long-distance runner and Olympian Steve Brace – who ran in the 1992 and 1996 summer Olympics – believes volunteers are the bedrock for everything Run 4 Wales achieves. It is these volunteers who give their hard work and time to allow this charitable organisation to continue its good work promoting physical […]

By Harry Corish

Former long-distance runner and Olympian Steve Brace – who ran in the 1992 and 1996 summer Olympics – believes volunteers are the bedrock for everything Run 4 Wales achieves.

It is these volunteers who give their hard work and time to allow this charitable organisation to continue its good work promoting physical activity for all.

Brace, now head of Run 4 Wales, won the 1989 and 1990 Paris Marathon and before also leading them home in the 1991 Berlin Marathon.

He knows what it takes to run in all types of organised events and stresses the importance of the role volunteers play in helping Run 4 Wales successfully manage the Cardiff Marathon, the Porthcawl 10K and the Cardiff Bay 10K.

This month has seen Volunteers’ Week – a chance to spotlight and promote the work done by millions of volunteers in so many different fields across the Uk.

Run 4 Wales, set up in 2012, is a not-for-profit charitable foundation that invests into grassroots sport and community projects.

https://twitter.com/Run4Wales/status/1417415120280604682

They have done a remarkable job in building such a large operation in Wales, but it is their volunteers – known as the Extra Milers – who ensure that the big events run smoothly.

“Run for Wales celebrated its 10th anniversary recently, and volunteering is at its core,” says Brace.

“Over the years, we have built up a portfolio of events along the south Wales coast, so we have built up a loyal group of volunteers.

“For instance, 2016 was a crucial year when we had the World Half Marathon in town. It was such a big event that we couldn’t have run it without volunteers; there’s so much work that goes into shutting down the city and ensuring the day runs as smoothly as possible.

“There was so much to do and so we have a variety of jobs such as marshalling, the team at the start line, people giving out water, our ‘gurus’, a team of cyclists at the front to make sure the day runs smoothly. It’s like a military style operation.”

Brace believes these volunteers set the culture and the tone of the organisation and have shifted this culture over the years, making sure the races are enjoyed by everyone.

“They play a crucial role. The volunteers are the interface between the public and the event.

“People keep coming back in all sorts of weathers and their dedication is crucial for us as, without them, there wouldn’t be any event.

“I’ve come from the performance perspective and it’s these big names that create a prestige for the event, but it’s also the local running clubs and communities that do so much to ensure all the people participating and the public have the best time possible.”

Run 4 Wales are not the only organisation who rely heavily on the willing hands supplied by armies of volunteers.

She Runs – a very popular and successful women’s social running group based in Cardiff – also owe so much to the volunteers who keep over 1,600 members moving on the capital’s streets.

They also give up their time to ensure the smooth running of events like the recent Pegasus Ultra Run.

A volunteer smiles as she fills water cups at the water station prior to Cardiff Bay 10km Run. Pic: Getty Images.

For many volunteering in those social spheres, it’s the opportunity to help, lend a hand, and feel they are doing something worthwhile that is just as rewarding as the physical activity done by those they are assisting.

“For many people it is not just the running side of things they enjoy, it is the social aspects of the day and helping people.” Says Brace.

“We have such a diverse group of people that help out and I think that is the beauty of what we have created over the last ten years.”

Brace explains that marathons are not just about the running itself, but about the culture that has been built up around it and the sense of occasion that a marathon can bring, to both athletes and spectators.

“Lots of people like to make a day of it, they like to give something back. Community groups like to get involved to be a part of it and there’s lots of people who are happy to see the city or want people to enjoy their time in the city as well.

“There are people from ethic minority groups, church groups, scouts, college and university students and running clubs.

https://twitter.com/Run4Wales/status/1536004647734894592

“It is this group of people who set up the day and make it the occasion it is with their infectious passion, which drives the sport forward.

“There’s lots of foreign students and people from around the UK who like to sample to culture and the city around here which is always brilliant to see. For many people, they come to enjoy the day out and the experience.”

Brace says that while volunteers give a lot to the organisation, Run 4 Wales is passionate about giving back to their volunteers as well; helping them to grow and develop is a huge part of what the organisation sets out to achieve.

“You do see some people who are timid, maybe in Cardiff for the first time. It really helps communication and team building. Without a doubt we see people grow in so many aspects, building confidence and understanding, it’s brilliant to see.

“We get a lot of repeat volunteers throughout the year and over the years and it’s been great to see these people grow.

“It’s not always fun, but there’s something for everyone and it’s a great community to be involved in.

“There is something for everyone. There is always something to do that can help.

“We understand we are taking people on a bit of a journey and helping them to grow as well.”

Related News

Gerwyn Price. Pic. Alamy

Fires Still Burning Brightly For Iceman Gerwyn Price

Gerwyn Price may not have returned to the very top, but has proved he still has it in him to threaten the two men currently dominating darts, as Ian Mitchelmore reports.

Ian Mitchelmore | Nov 17, 2025
Elfyn Evans, of Toyota GR Yaris Rally1, during the 2025 Rally Japan. Pic: Alamy

Elfyn Evans Still Calm But World Title Bid Will go Right to the Wire

Elfyn Evans insists “everything is still to play for” after a thrilling Rally Japan left the World Rally Championship title fight wide open heading into the final round in Saudi Arabia.

Gareth James | Nov 11, 2025
Caleb McDuff of Team Brit. Pic: Peter Markwick

Meet Caleb McDuff . . . The Welsh Racer Who Turned Silence Into Speed

At just 17-years-old, Welsh racing driver Caleb McDuff is already breaking barriers in British motorsport, as James Townley reports.

James Townley | Nov 07, 2025
Anna Morris (centre) powers her way to victory. Pic: Alamy

Golden Week for Welsh Cycling as Josh Tarling, Anna Morris, and Emma Finucane Shine on the World Stage

It was a week that will go down as one of the finest in Welsh cycling history with triumphs at the Track Cycling World Championships.

Gareth James | Oct 27, 2025
Welsh Sports Hall of Fame new inductees - Joe Erskine (daughter Sonia pictured far left), Laura Deas, Victoria Thornley, Dai Greene and Tori James. Pic: Huw Evans Picture Agency.

Winter Olympics Heroes Among New Inductees Into Welsh Sports Hall of Fame

The Welsh Sports Hall of Fame celebrated the 35th anniversary of its ‘Roll of Honour' at The Parkgate Hotel this week by inducting its 200th member.

Rob Cole | Oct 25, 2025
Great Britain's Emma Finucane. Pic. Alamy

Welsh star Emma Finucane Proud After Leading New-Look GB Team to Silver at World Championships

Wales’ Emma Finucane has spoken of her pride after guiding a youthful Great Britain team to silver in the women’s team sprint at the UCI Track Cycling World Championships in Santiago, Chile.

Gareth James | Oct 23, 2025