Natasha Wilson and Dan Nash claimed the Welsh Half Marathon crowns on a day when Ethiopia’s Yismaw Dillu and Kenya’s Miriam Chebet lit up the Oysho Cardiff Half Marathon.

Natasha Wilson and Dan Nash claimed the Welsh Half Marathon crowns on a day when Ethiopia’s Yismaw Dillu and Kenya’s Miriam Chebet lit up the Oysho Cardiff Half Marathon with record-breaking performan