Liz Byrnes is a swimming and football writer who works for many national and international outlets including The Guardian, Reach plc, AFP, The Times, Swimming World, PA, Daily Mail, Arena and DragonSports.
He was Olympic silver medalist at 200m in Paris last year, but Matt Richards was a long way off the medals at the World Championships in his two individual events, as Liz Byrnes reports from Singapore
The mark of a true champion is the ability to bounce back from disappointment - quickly - and Matt Richards has done exactly that at the World Championships, as Liz Byrnes reports from Singapore.